Using a 1/3 cup measure, scoop out 8 balls and roll them in the palm of the hand, place on a pate and set aside. 1/4 cup Butter melted, unsalted. May 7, 2020 - Explore Terri Fair's board "Keto spinach", followed by 102 people on Pinterest. WIN! 3 eggs. I love cooking and entertaining so as you can imagine, I am always game for holiday celebrations! Combine the second amount of spinach, kale, parmesan cheese, and olive oil in a small bowl. We truly appreciate your support by using our links, but your participation is entirely voluntary. Bake for 18-20 minutes at 400 on a non-stick cookie sheet. Place the balls closely together on a baking sheet. #ketoappetizer #keto #spinachballs #spinach #thanksgiving #snack #lowcarb #atkins #almondflour #glutenfree #balls … Even in the midst of dieting and weight loss food should bring JOY. Gently mix the meat mixture until well combined. The holidays are just right around the corner…can you believe it?! Pour marinara sauce evenly over the meatballs and spoon ricotta cheese on top. Form the mixture into balls and store them uncooked in an airtight refrigerator container. Serve warm or at room temperature. Hi ya’ll..it's Emilie again from Tales of a Texas Granola Girl! Be Original! This is absolutely scrumptious low-carb lasagna bake made with edamame pasta. Access keto meal plans and articles. This easy keto appetizer recipe is also low carb, gluten-free, grain-free, and Trim Healthy Mama friendly. To make quick work of the pork rinds, use a food processor to ensure a fine, breadcrumb like texture. The beef broth should be reduced by at least by half Maddie doesn’t even like cooked spinach, but she was snagging these gems off the plate before I could even snap pictures! Roll all your balls ahead of time and refrigerate them until guest arrive. Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. Super quick and easy! I ended up having some of these with a salad for my packed lunch and thoroughly enjoyed them cold. It was the inspiration for these keto spinach artichoke chicken meatballs. Form the meat back over the … Required fields are marked *. Preheat oven to 350 F (180 C). Mix all the ingredients up, form the mixture into balls, let them sit in the fridge for a few minutes and then bake! My Mom’s recipe for spinach balls calls for stuffing mix or bread crumbs but in the ketofied version I used crushed pork rinds which adds zero carbs and also helps gives these yummy morsels great texture! In a small skillet over medium heat, melt butter. Dips, antipasto trays, veggie and cheese platters to yummy finger foods…they’re all there for the taking. Using a small scoop, divide out the mixture into 16 portions and use your hands form each portion into a ball. Appetizers & Snacks 1 1/3 cup keto breading, like this one. Trìm and wash the fresh spìnach leaves. Spinach artichoke dip has stolen the hearts of many over the years and I … Place the baking sheet in the oven and bake for about 20 minutes, or until the internal temperature of the meatballs has reached at least 165 degrees F. These are just as delicious cold as they are hot. If you continue to use this site we will assume that you are happy with it. 1/8 teaspoon cayenne. Believe it or not, I loved spinach and garlic as a kid so these were right up my alley. Getting potassium in, of all the electrolytes potassium is the hardest to get a hold of.In addition to being a cruciferous vegetable, spinach is packed with potassium. 10 oz, frozen spinach, thawed and all water squeezed out. I have lost over 50 pounds and enjoyed every bite. Savory, cheesy and quick & easy to prepare, this will be your new favorite low carb snack! Shape the mixture into small balls and place on a parchment lined baking tin. Each warm bite-sized appetizer has a golden crust filled with spinach, plenty of cheese, and artichoke hearts. Most of the time, I prefer clean food and not gobs of cheese, but then there are times I must have and you must have Italian old school comfort food. I layer about three paper towels onto each other, wrap the thawed spinach up and squeeze over the sink! 1 tsp Dried Parsley. I’m Taryn. Remove from the sheet pan and place on paper towels to cool. In a small skillet, melt butter over medium heat. Firstly, add all the dry ingredients (Parmesan Cheese, Almond Flour, Garlic Powder, Salt and Pepper, … Check these out! Mix. Love this recipe? These spinach balls are incredibly delicious, easy to make, and ready in just 35 minutes. This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Think outside the chicken breast. Copyright © 2020 Divalicious Recipes on the Foodie Pro Theme. Chop onion, mushrooms, and spinach leaves. Serve them With. Being an affiliate means that we will receive a small commission on sales we refer from this Website. Follow me on Facebook! Place balls on the lined cookie sheet about an inch apart and bake for 15-20 minutes or until golden. Mix well to combine and let mixture rest in the fridge for 5-10 minutes. Divalicious Recipes are all low carb, keto and gluten free. Like what you see? Your email address will not be published. Mix all the ingredients in a bowl together and season to taste. Don’t forget…these spinach balls aren’t reserved only for holidays! Add red pepper flakes and salt, simmer for 20-25 minutes. These are great on their own as an appetizer or perhaps with a side of salad. I used a Table spoon measuring spoon to scoop the mixture and form the balls Place on lined cookie sheet Bake at 350 F for 15-20 min. Remove from heat to cool. From breakfast, dinner and desserts, all your low carb meals are covered! Turkey Spinach Baked Meatballs Recipe (Keto) – Melanie Cooks Chopped spinach and artichokes are mixed together with Parmesan, cheddar, usually a little mayonnaise and a few other ingredients depending on the recipe. Once you’re ready to serve, pop them on a sheet pan and bake. *** To Freeze: bake balls for 12 min. In a large bowl, combine the spinach, beef, almond flour, egg, onion, Parmesan, and 2 teaspoons of the Italian seasoning. To make quick work of the pork rinds, throw them in the food processor and give them a whirl till the texture looks like bread crumbs…easy! Step by … Set a net carbohydrate goal and search and log over 1 million foods and recipes. You ought to have the option to make 22 spinach balls, one ball is around 1 tablespoon of hitter. Add the onion and sauté for 5-7 minutes or until … then let cool and freeze, when ready to enjoy, take out how many your want, place in 350 F oven for about 8 min. https://www.wholesomeyum.com/easy-low-carb-keto-creamed-spinach-recipe It contains eggs, cheese, spinach - all healthy foods that can support ketosis, a fat-burning metabolic state that supports weight loss. In a small frying pan, add oil and sauté onions until translucent. Bake in the oven for 10 - 15 minutes until golden and firm. Once the meatballs are browned add beef broth . Modified: Sep 16, 2020. Spinach balls can also be baked and stored in the refrigerator and re-heated in the oven for 10 to 15 minutes just before serving. Little bite-size nuggets…DELISH platters to yummy finger foods…they ’ re ready to serve, pop them spinach parmesan balls keto a lined. With it qualifying purchases out the mixture into small balls and place them on... 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