Beat in the oil, egg, and vanilla extract. They are made with no sugar, no flour, nonfat Greek yogurt, and they actually taste pretty awesome! Mac’s fave is this one bowl pumpkin chocolate chip cake…not super healthy, but oh, so yummy! Made with pumpkin, oats, and… err… Greek yogurt, in case the title didn’t make that painfully obvious These are based off my … It's officially starting to feel like fall here in Austin! It finally snowed! Make Pumpkin Bread Instead. Jul 25, 2018 - Made with no flour or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! I don’t know about you guys, but I had a hard time wrapping my head around the fact that it’s almost the end of November, and that Christmas is just a little over a month away (34 days!!! And I think I just discovered Berkeley’s favorite…these pumpkin oat Greek yogurt muffins. They are also made with vegetable oil and Greek yogurt which makes them so soft and … Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. These pumpkin chocolate chip protein oat muffins are absolutely delicious! And they're super easy to whip up! Line muffin pan with muffin liners and set aside. They’re Banana Oat Greek Yogurt Muffins, and if that combo sounds familiar, it’s because I based them off a banana oat Greek yogurt pancake recipe that I posted a while back and that you guys really seemed to enjoy. These muffins come together super quickly and the mess is minimal…you just have to clean the blender. Pour the blended wet ingredients into a mixing bowl and add in the … 9-jun-2020 - Healthy Greek Yogurt Pumpkin Muffins - Soft, moist whole wheat pumpkin muffins made with pumpkin puree. Coffee Cake Greek Yogurt Muffins To me, the new year (or new decade in this case) doesn’t mean a new strict diet or crazy workout plan. Healthy pumpkin chocolate chip muffins made with oat flour, pumpkin, and plain Greek yogurt for an extra punch of protein. Mac’s fave is this one bowl pumpkin chocolate chip cake…not super healthy, but oh, so yummy! Instructions. You can use this pumpkin muffin recipe to make muffin bread in a standard loaf pan. Which is why I’m sharing these muffins with you today. 1/4 cup 2% Greek yogurt, plain or vanilla. Few things are better than a warm muffin right out of the oven. Bake until muffins pull away from the sides of the pan and a toothpick, … In a bowl using an electric mixer beat together your egg, egg white and brown sugar for 2 minutes. I love that January is an opportunity to reflect and set goals for the new year, but I always strive to make my goals attainable (especially in … While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs. Pumpkin Greek Yogurt Overnight Oats Tips: A scoop of Greek yogurt is great addition to make your pumpkin overnight oats extra smooth and creamy. Flourless Banana Muffins. Beat in the oil, egg, and vanilla extract. And I did add 1/2 cup of pumpkin seeds and mixed them in. Scoop the batter into the muffin pan distributing it evenly between the muffin cups. Muffins made with real food ingredients, like oat flour, make for a great healthy snack, treat, or even a quick breakfast on the go. Unfortunately, when you make the switch to a healthier diet, you may think that all baked goods are out of the question. Fold sultana raisins into the yogurt mixture. Do not over mix. Add all of the pumpkin puree, greek yogurt, eggs, maple syrup, and vanilla to a high-speed blender and pulse to combine. New Favorite Overnight Oats It’s been a while since we posted a new overnight oats recipe and to be honest, I can’t believe we don’t have a pumpkin overnight oats … Stir in pumpkin pie spice, baking powder, baking soda and salt. In a large bowl combine the pumpkin puree, maple syrup/honey, and Greek yogurt. The combo is definitely a keeper, though… It’s also not almond butter, oats… Step-by-Step Instructions. Which means it’s finally starting to feel more like the holidays! Thankfully, that is not the case. Just don’t hand mix as in essence need to create an oat flour. Use certified gluten-free rolled oats … Blend until … In another large bowl whisk together the flour, cinnamon, nutmeg, baking soda, baking powder, and salt. They’re made with a scoop of protein powder and greek yogurt to provide extra protein. Slather a little bit of butter on them … Evenly … Perfect for a Fall breakfast. *I originally posted this recipe … I’ve already made these twice and they pretty much disappear. These Healthy Pumpkin Oat Muffins are packed with real pumpkin, applesauce, and whole grain oats, making them one of the best healthy muffin recipes for fall! Add the pumpkin puree, eggs, Greek yogurt, maple syrup, baking powder, baking soda, vanilla, salt, and pumpkin pie spice to the jar of the blender and blend until smooth, 30 seconds to 2 minutes. We all seem to have our favorite pumpkin recipe. Wahoo!! Line muffin pan with muffin liners and set aside. Dylan’s fave are these pumpkin spice breakfast cookies…they are full of super foods and really can replace a meal. Preheat oven to 350F, spray a reg sized muffin tin with non stick spray. Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. Place 1 cup of old-fashioned oats in food processor and pulse for about 10 seconds to get to flour-like consistency. Pumpkin Oat Greek Yogurt Muffins Edit. Fill each muffin cup with a heaping tablespoon of batter. Add chocolate chips and stir with a spoon or spatula to combine (don’t blend). Bake it in a preheated oven at 350°F/180°C for 50-65 minutes until a toothpick inserted into the center of the bread comes out clean. I used parchment muffin liners and still sprayed them with an olive oil spray to keep them from sticking as there is no oil or butter in the muffins. These favorite pumpkiny muffins are adapted from this recipe, which we make for all our workshops and they are always, always a hit.A reader actually emailed, or maybe commented, a while back and said: hey Lindsay. You don’t have to wait for pumpkin spice lattes to reappear to enjoy these Pumpkin Oat Muffins with cinnamon and maple flavors baked right into these healthy Fall breakfast treats.. When fall arrives, our family loves all things pumpkin. https://amyshealthybaking.com/.../03/29/healthy-zucchini-oatmeal-muffins Beat in the oil, egg, and vanilla extract. And they're super easy to whip up! They are gluten-free and not overly sweet. Add the dry ingredients to the wet ingredients and stir until incorporated (batter will be thick). And the Greek yogurt in them adds protein…I used this one. Preheat oven to 375°F. Preheat oven to 350°F. Combine the pumpkin puree, maple syrup/honey, and greek yogurt in a large bowl. After sharing these healthy pumpkin muffins, I knew I had to create a banana version– stat!Those muffins have been wildly popular, and I’m thrilled to share this recipe today that stacks up similarly to the pumpkin muffins… https://www.tasteofhome.com/recipes/pumpkin-oat-bran-muffins Sep 17, 2016 - Made with no flour or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! 1 cup flour. Berks was at Camp Protege this summer and they had sessions with a nutritionist and she encouraged the dancers to stay away from white flour and white sugar…probably good advice for all of us. Here are the best tips to keep your soaked oats fresh and delicious every time. Plus no refined sugars … The key is to mix the ingredients in a high power blender so that the oats get ground up. I use a 9×5-inch pan. And they're super easy to whip up! Pumpkin Oat Greek Yogurt Muffins, friends. These Pumpkin Chocolate Chip Protein Muffins are made in a blender and are high protein & low carb, gluten free, and less than 130 calories. Check out the video to see how easy they come together! I love how the mornings are cooler when you wake up. I used my Vitamix, but any high power blender will do. Pour pumpkin muffin … Add in yogurt, pumpkin, mashed banana and vanilla and mix … Stir dry mixture into the wet mixture; pour into prepared muffin … In another large bowl whisk together the flour, cinnamon, nutmeg, baking soda, baking powder, and salt. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. ). Prepare the pumpkin muffin batter according to the recipe. These low-calorie Pumpkin Muffins Yogurt are made with one whole cup of canned pumpkin puree, And We are not skimping on the pumpkin flavor today my friends. This pumpkin cheesecake overnight oats recipe is made with rolled oats, chia seeds, Greek yogurt, pumpkin puree, and a little maple syrup. and I … you should make those muffins but use pumpkin instead. Pumpkin Oat Muffins. Well, these muffins fit the bill. They are SUPER healthy and really tasty. It finally snowed! In a large bowl combine the pumpkin puree, maple syrup/honey, and Greek yogurt. Which means it’s finally starting to feel more like the holidays! Preheat oven to 350°F. And I think I just discovered Berkeley’s favorite…these pumpkin oat Greek yogurt muffins. Transfer pulsed oats and the other cup of whole oats to a large bowl. I did add the chocolate chips, but you could make these even healthier by using craisins or raisins instead. Honestly, since canned pumpkin is readily available at the grocery store year-round, I don’t know why we wait until October to bake pumpkin … Nov 20, 2015 - Made with no flour or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! Honey Oatmeal Pumpkin Muffins Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce. Dylan’s fave are these pumpkin spice breakfast cookies…they are full of super foods and really can replace a meal. These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. Plenty of pumpkin pie spice for that perfect fall flavor evenly between the muffin pan muffin. Into the muffin pan with muffin pumpkin oat greek yogurt muffins and set aside scoop the into. 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